When it comes to deciding a color plan for painting your at-home gym room, you may run into some trouble.
Like your living room or bedroom, you want your workout space to represent you and be inspired. But inspiration comes with an array of color options.
If you want to delve deeper and choose the best color plan and ideas for your workout environment, then you’ve come to the right place.
Setting the right mood is crucial, and the type of workout spaces should be considered too.
If your at-home gym has little natural light, then a brighter color conspire and spotlighting could be a great choice.
At the same time, a home gym room with large windows looks great with a pop of color to grab your attention.
Whatever home gym paint color you choose, be sure they motivate you and keep you inspired to work out.
Which Paint Colors are Best for Home Gyms?
Red
Red is known to be a motivating color and is commonly associated with strength and resilience. It’s no surprise a lot of athletes choose to incorporate this color into their home gyms.
Having a deep red wall along with a white or gray color is a great way to have a bold yet motivating color in your home gym. Brands such as Bowflex feature red in all their products and this is why.
Orange
When it comes to home gym paint color,there are a few reasons to go bold with an orange and bright blues color palette, or create a calming space by matching orange with leafy green plants.
Orange is a great option because you can focus on the boldness of red or the calming elements of white and sunny yellow. A weight room or yoga space would work wonderfully with a versatile orange.
Neon Blue
Feel energized from the moment you walk in your home gym room with a neon blue color. You may think it’s crazy, but neon blue is an excellent choice for high energy workouts or pilates alike.
It’s stimulating and boosts energy. Match it with some neon yellow, and you'll feel like your back in the '80s.
Pink Peach
If you have a very light color palette throughout your home, but you want to add bit of bright colors to your home gym space, then pink peach is a great alternative.
It’s light, airy, and isn’t a drastic change from a white or cream color palette. Pink peach is also a great choice for creating a zen space for meditation, yoga, or pilates.
Lavender
Lavender may not be associated too much with weight rooms but pair it with a bright neon green and a steel gray, and you’ve got yourself a killer space for lifting weights.
You can, of course, use it to create a space of tranquility. Lavender is commonly linked with calming and natural feelings. It’s also associated with feeling calm and with happiness.
Harbor Haze
Harbor haze is a beautiful classic color that’s has a hint of blue and gray in one. Pair this color with a deep red and dark gray, and you’ve got a home gym that’s great for Muay Thai, kickboxing, or any mixed martial art training.
Another great alternative for harbor haze is to pair it with navy blue and look for some bright accessories.
Silver Feather
Silver feather is an excellent choice if you have a small space with little light. It has an amethyst undertone and looks to be an off white. It’s another easy color to pair to match alongside a bolder hue.
Silver feather and neon blue would compliment each other perfectly, matching perfectly with black sporting equipment.
Glow Worm
You’d never think a bright green color could work well in a home gym, but glow worm proves otherwise.
This deep, key chic lime green with a parrot green undertone pairs beautifully with others to create a happy and warm space. It also pairs well with silver so your weight room won't be lost in a sea of white.
Jamaican Dream
Jamaican dream is a dreamy dark, muted tone of aqua blue, and it’s a perfect color to create a cool, energizing feel.
Pair it with dark wooden flooring and with a finished painted trimming around the walls, and you've got yourself a sophisticated base for your at-home gym.
Paint Color Idea’s for Different Types Of Workout Room
Home Gym Color FAQs
What color is associated with exercise?
The most common color associated with exercise is green. According to a recent study, it brings a feel-good aspect as it replicated the outdoors and nature. Another paint color worth mentioning is red due to its motivational inspiration. (1)
What are some examples of home gym color schemes?
Home gym color schemes commonly found include simple cool gray with a hint of blue. Green and orange act as a neutral color scheme when paired together. Rich red and steel white work together for their contrasts.
Are there any colors I should avoid using in a home gym?
Colors to avoid using in home gyms include options that are too bright or bold, as they can be overwhelming or distracting during workouts or dance classes. It's also best to avoid using colors that are too dark in an exercise room or dance studio, as they can make the space feel smaller and more enclosed.
Where can I buy paints to do this job myself?
When buying paint, you can check your local hardware store to see which vibrant colors they have in stock for home gym or exercise rooms. You could also order directly off Amazon or Home Depot.
Conclusion
From electric greens to vivid blues, there’s a lot of colors to consider before your favorites for your home gym. Remember to consider more than just your paint color when decorating.
The lighting, floor space, air quality, and ceiling height are important to factor in when planning your at-home gym or home workout area. It could save you redecorating in six months.
References:
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710158/